Welcome to our exclusive Over 50s Bootcamp at CrossFit W, specially tailored for those who are young at heart but wise in years. We understand that your fitness needs are unique, and we're here to meet them. Every Monday at 19:00, we offer a bootcamp class designed specifically for the over 50 crowd.

Why Join Our Over 50s Bootcamp?

• Tailored Workouts: Our exercises are specifically selected to cater to your needs, focusing on improving strength, flexibility, balance, and cardiovascular health.
• Supportive Environment: You'll workout in a welcoming and supportive environment that encourages progress at your own pace.
• Experienced Coaches: Our skilled instructors are knowledgeable about the fitness needs of older adults and are dedicated to ensuring your safety and well-being during every session.
• Community Spirit: Join a community of like-minded individuals who are committed to maintaining their health and vitality. Make new friends and enjoy a shared journey towards better fitness!

Class Details:

• When: Every Monday at 19:00
• Where: CrossFit W - Schoten
• Duration: Each session lasts one hour, perfectly timed for maximum benefit without overtaxing your stamina.

Get Started Today!
Don’t let another week pass by! Join us next Monday and take the first step towards a fitter, healthier you. Our Over 50s Bootcamp is more than just a fitness class—it's a gateway to enhanced well-being and a vibrant lifestyle. Contact us now to reserve your spot, and remember: It’s never too late to start your fitness journey!