Stronger every day. CrossFit for everyone.
Varied workouts. Expert coaching. A community that shows up for you — whether you're stepping into a box for the first time or chasing a new PR.
- ✓ All levels welcome
- ✓ Official CrossFit affiliate
- ✓ Certified coaches
- ✓ Open gym access
- ✓ No two workouts the same
What is CrossFit?
Constantly varied functional movements performed at high intensity. A fitness philosophy that scales to any level, built around measurable results. CrossFit W is gevestigd in Schoten en bedient de bredere regio Antwerpen — waaronder Wijnegem, Merksem, Brasschaat en Schilde.
Constantly varied
No two workouts the same — your body never plateaus.
High intensity
Strength, endurance and speed in the same session.
Functional movement
Lifts and patterns that carry straight into real life.
Measurable results
Every WOD scored. Track PRs, watch your progress.
Official CrossFit & Mayhem affiliate
Licensed CrossFit affiliate. Our programming meets the global CrossFit benchmark, with added Mayhem system cycles.
Ready to try it?
Book your free trial class — no experience needed, no commitment. Just come and see what CrossFit W is about.
Our workouts
Four disciplines, one class. No two workouts are the same.
Olympic lifting
Snatch, clean & jerk, squats and presses.
Bodyweight
Pull-ups, muscle-ups, handstands, rope climbs.
Varied
Rowing, running, biking, skiing — pure engine work.
The WOD
Combined metcons that blend it all together.
For every level
Coaches scale every workout — from your first class to your tenth year of training.
New to CrossFit
- Movement fundamentals first
- Scaled weights and reps
- Coaches watching every rep
- Zero-judgment environment
- Free trial, no commitment
Advanced athletes
- Advanced Rx programming
- Olympic lifting cycles
- Gymnastics skill development
- Benchmark WODs
- Competition preparation
Why CrossFit W
What sets our box apart.
Expert coaching
CrossFit certified coaches on every class.
Real community
We cheer, we show up, we push each other.
Open gym access
Train on your own terms whenever the box is open.
Mayhem programming
Proven elite programming, adapted for every level.
Feel Fitter & Stronger
Get Stronger while having fun with others.
Injury-smart training
Technique-first coaching so you train for the long haul.
The gym in numbers
Vlak bij Antwerpen en omgeving.
CrossFit W ligt in Schoten — makkelijk bereikbaar vanuit Antwerpen, Wijnegem, Merksem, Schilde en Brasschaat. Voldoende parkeerplaats aan de deur én een veilige plaats voor je fiets.