
THE FITNESS COMPETITION FOR EVERYBODY
Whether you're training for your first HYROX or looking to dominate your next race, our HYROX classes are built to improve your engine, technique, and confidence — one station at a time. No experience needed. Just show up and sweat.
Hyrox programming
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Monday - HYROX Engine
Cardio meets strength. Your weekly fitness engine.
Accessible metcon workouts mixing running, functional fitness, and high-intensity intervals. Build your base and break a sweat — perfect for all fitness levels.(perfect trial class!)
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Wednesday - HYROX Skills
Train smart. Move better. Perform stronger.
A focused class designed to improve technique, pacing, and efficiency across key HYROX movements. Expect coaching, station drills, and short combinations. -
Saturday - Hyrox Metcon
High intensity. Full body. Race-style conditioning.
This is where it all comes together. Expect a HYROX-inspired workout that blends running, machines, and functional movements in a longer, sweat-dripping metcon format.

Why Train HYROX at CrossFit W?
✅ Expert Coaching – Our certified coaches focus on technique, pacing, mindset & strategy
✅ Proven Programming – Structured sessions that improve your strength, endurance & efficiency
✅ Community-Driven – Train together, grow together. Push each other past the finish line
✅ Competition Ready – Whether you're going solo, doubles, or team—we prepare you to perform
✅ Inclusive & Scalable – You don’t need to be an elite athlete to start. Just the will to improve
✅ Presale access to Hyrox ticket sales – and you get a discount code for your tickets and some extra perks
CrossFit W - Schoten is an official licensed Hyrox Training Club
We tried it and we liked it! There is not much more to say about it :) Our coaches liked it, we have members participating races and it's an extension of our Bootcamp and CrossFit offer. Come and join our community!


