Free HYROX guide
Four weeks to your HYROX
What you can still really gain in four weeks, and what you can't. Week by week, day by day, all the way to race day.
- A beginner track and an advanced track side by side
- The four places where almost everyone loses time
- How to find and train your weakest station
- Pacing and a plan for the final week before the race
- To do in any gym
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21 pages
Instant download, no waiting
Ready to use, no experience required
Written by coaches who train HYROX themselves
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